An internal and extremely effective martial
Based on short distance combat, promoting simultaneous attack and defence, using
the opponent’s energy to one’s advantage, this fighting style has struck the
imagination throughout its history.
While assimilating this self-defence system and getting yourself in shape, you
will develop patience, respect, softness and self-awareness.
Forms, Chi Sao, sparring, steps, single and combined techniques, wooden dummy,
weapons: you will learn the complete system, being taught in the way of the
style, the traditional way.