An internal and extremely effective martial art system
Based on short distance combat, promoting simultaneous attack and defence, using the opponent’s energy to one’s advantage, this fighting style has struck the imagination throughout its history.
While assimilating this self-defence system and getting yourself in shape, you will develop patience, respect, softness and self-awareness.
Forms, Chi Sao, sparring, steps, single and combined techniques, wooden dummy, weapons: you will learn the complete system, being taught in the way of the style, the traditional way, right here in the hearth of Plateau Mont-Royal.
Join the Club, learn the Style, and walk away with the knowledge to better yourself.